Wanting to put an end to one's drug or alcohol habit alone won't work in most cases, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the individual to begin abusing alcohol and drugs must be resolved. This task, and not the prior, is what guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, along with group counseling services which offers peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.