Looking to put an end to one's habit alone will not work in most cases, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the person to start abusing alcohol and drugs will have to be resolved. This task, and not the prior, is what will guarantee a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, in addition to group therapeutic services that offers peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.