Wanting to put an end to one's habit alone will not work in many instances, and people relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want not only to address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing alcohol and drugs should be resolved. This task, rather than the prior, is the thing that will guarantee a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, and also group counseling services which offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.