Looking to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and folks relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want to not only address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol will need to be resolved. This step, and never the prior, is the thing that assures a sober future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, as well as group therapeutic services that provides peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.