Looking to put an end to one's habit alone certainly won't work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the person to begin abusing alcohol and drugs should be handled. This task, and not the prior, is the thing that will guarantee a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, along with group counseling services which offers peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.