Wanting to put an end to one's habit alone certainly won't work in most cases, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physical element of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the individual to start abusing drugs and alcohol should be resolved. This task, and never the prior, is the thing that assures a sober future. There are different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, along with group therapeutic services which offers peer support and enlightenment. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.