Wanting to put an end to one's habit alone certainly won't work generally, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the person to start abusing drugs and alcohol will have to be handled. This task, rather than the prior, is exactly what guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, and also group counseling services that provides peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.