Attempting to put an end to one's drug or alcohol habit alone will not work in many instances, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want to not only address the physical aspect of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. Next however, the different issues which prompted the person to begin abusing drugs and alcohol should be resolved. This task, and not the prior, is what will guarantee a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, in addition to group therapeutic services which offers peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for at least 90-120 days.