Attempting to put an end to one's habit alone won't work in many instances, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing drugs and alcohol must be resolved. This task, rather than the prior, is what will guarantee a sober future. You can find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, and also group therapeutic services which provides peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.