Wanting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want to not only address the physical element of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the individual to begin abusing alcohol and drugs will need to be handled. This task, and not the prior, is what guarantees a sober future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, as well as group counseling services which provides peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.