Looking to put an end to one's drug or alcohol habit alone won't work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing alcohol and drugs will need to be resolved. This task, rather than the prior, is the thing that guarantees a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group counseling services that provides peer support and perspective. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.