Wanting to put an end to one's drug or alcohol habit alone is not going to work in most cases, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing drugs and alcohol must be resolved. This step, rather than the prior, is what guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, and also group counseling services that offers peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.