Trying to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physical element of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to start abusing drugs and alcohol must be resolved. This step, and never the prior, is what assures a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group therapeutic services which offers peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.