Trying to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want not only to address the physical aspect of addiction and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will have to be resolved. This step, and never the prior, is what assures a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, and also group counseling services that offers peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.