Wanting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and individuals relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physiological aspect of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing alcohol and drugs will need to be handled. This task, and not the prior, is the thing that guarantees a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, in addition to group therapeutic services which provides peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.