Attempting to put an end to one's drug or alcohol habit alone won't work in many instances, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want not only to address the physical element of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the different issues which prompted the person to start abusing drugs and alcohol should be resolved. This step, and not the prior, is exactly what will guarantee a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, as well as group counseling services which provides peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for at least 90-120 days.