Wanting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want to not only address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the person to start abusing drugs and alcohol will have to be handled. This task, and never the prior, is what assures a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, as well as group counseling services which provides peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.