Trying to put an end to one's drug or alcohol habit alone will not work in most cases, and individuals relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the individual to start abusing drugs and alcohol will have to be handled. This step, rather than the prior, is exactly what guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, and also group therapeutic services which provides peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.