Wanting to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physiological element of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing alcohol and drugs will have to be handled. This step, and never the prior, is the thing that assures a sober future. There are new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, and also group therapeutic services that offers peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.