Looking to put an end to one's drug or alcohol habit alone is not going to work generally, and individuals relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, and never the prior, is exactly what assures a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group therapeutic services which provides peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.