Wanting to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the individual to start abusing drugs and alcohol will have to be handled. This task, and never the prior, is the thing that guarantees a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, and also group counseling services that offers peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.