Trying to put an end to one's habit alone won't work in most cases, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the person to begin abusing drugs and alcohol must be resolved. This step, and not the prior, is exactly what will guarantee a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, and also group therapeutic services that offers peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.