Wanting to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol should be handled. This task, rather than the prior, is what will guarantee a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group therapeutic services that offers peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.