Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and individuals relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted through the often difficult withdrawal process. After this however, the different issues which prompted the individual to start abusing alcohol and drugs will need to be handled. This task, and never the prior, is exactly what guarantees a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, and also group therapeutic services which provides peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.