Wanting to put an end to one's habit alone will not work generally, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the different issues which prompted the person to begin abusing alcohol and drugs should be handled. This step, and never the prior, is the thing that guarantees a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, as well as group counseling services which provides peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.