Trying to put an end to one's habit alone won't work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physical element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Next however, the different issues which prompted the individual to begin abusing alcohol and drugs must be handled. This step, and not the prior, is the thing that will guarantee a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, and also group counseling services that offers peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.