Attempting to put an end to one's habit alone certainly won't work generally, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the individual to start abusing alcohol and drugs must be resolved. This step, and not the prior, is exactly what will guarantee a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, and also group counseling services that offers peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.