Wanting to put an end to one's habit alone will not work generally, and people relapse at high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want to not only address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the person to start abusing drugs and alcohol should be handled. This task, rather than the prior, is exactly what assures a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group counseling services that offers peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.