Trying to put an end to one's drug or alcohol habit alone won't work generally, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing alcohol and drugs should be resolved. This task, and not the prior, is what assures a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group counseling services that provides peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.