Looking to put an end to one's habit alone certainly won't work generally, and folks relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want not only to address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. After this however, the various issues which prompted the individual to begin abusing drugs and alcohol will have to be handled. This task, rather than the prior, is the thing that assures a sober future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, along with group therapeutic services that offers peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.