Wanting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to start abusing drugs and alcohol will need to be handled. This step, and never the prior, is what will guarantee a healthy future. There are new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, in addition to group counseling services which provides peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.