Looking to put an end to one's habit alone is not going to work in many instances, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the person to start abusing alcohol and drugs will need to be handled. This task, and never the prior, is what will guarantee a sober future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group therapeutic services which provides peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.