Attempting to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physical element of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to start abusing alcohol and drugs must be resolved. This step, and not the prior, is exactly what guarantees a healthy future. There are different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, along with group therapeutic services that offers peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.