Wanting to put an end to one's drug or alcohol habit alone will not work in most cases, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will need to be resolved. This task, and not the prior, is the thing that will guarantee a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, as well as group counseling services which provides peer support and perspective. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.