Trying to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing drugs and alcohol should be resolved. This task, and never the prior, is exactly what guarantees a sober future. There are different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, as well as group therapeutic services that offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.