Trying to put an end to one's habit alone won't work generally, and folks relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol should be handled. This step, and never the prior, is the thing that will guarantee a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group counseling services that offers peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.