Looking to put an end to one's drug or alcohol habit alone certainly won't work generally, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want to not only address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs should be handled. This task, and not the prior, is the thing that assures a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, and also group therapeutic services which offers peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.