Trying to put an end to one's habit alone won't work in most cases, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the individual to start abusing drugs and alcohol will have to be handled. This task, rather than the prior, is the thing that guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, along with group therapeutic services that provides peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.