Wanting to put an end to one's habit alone won't work in most cases, and individuals relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want not only to address the physical element of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing alcohol and drugs must be handled. This step, rather than the prior, is exactly what guarantees a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, along with group counseling services that provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for at least 90-120 days.