Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the individual to start abusing drugs and alcohol should be resolved. This step, rather than the prior, is the thing that guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group counseling services which offers peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.