Looking to put an end to one's drug or alcohol habit alone won't work in many instances, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing drugs and alcohol will have to be handled. This step, and never the prior, is the thing that assures a sober future. You will find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group counseling services which provides peer support and enlightenment. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.