Trying to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often trying withdrawal process. After this however, the different issues which prompted the individual to start abusing drugs and alcohol must be resolved. This step, and not the prior, is what will guarantee a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services which provides peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.