Wanting to put an end to one's drug or alcohol habit alone will not work generally, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to start abusing drugs and alcohol must be resolved. This step, rather than the prior, is exactly what assures a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, as well as group counseling services which provides peer support and enlightenment. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.