Trying to put an end to one's habit alone certainly won't work in many instances, and individuals relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the person to start abusing drugs and alcohol should be handled. This step, and not the prior, is the thing that assures a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group therapeutic services that offers peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.