Trying to put an end to one's drug or alcohol habit alone won't work generally, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physiological element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the different circumstances which prompted the individual to start abusing alcohol and drugs will have to be handled. This task, rather than the prior, is what guarantees a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, along with group therapeutic services which provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.