Looking to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and folks relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the individual to start abusing alcohol and drugs will have to be resolved. This task, and not the prior, is what guarantees a sober future. There are different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, and also group counseling services that provides peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.