Attempting to put an end to one's habit alone won't work in many instances, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol should be resolved. This step, and never the prior, is exactly what will guarantee a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, along with group counseling services which provides peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.