Wanting to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want to not only address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the individual to start abusing alcohol and drugs will need to be resolved. This step, and never the prior, is what guarantees a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, and also group therapeutic services that offers peer support and perspective. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.