Trying to put an end to one's habit alone certainly won't work generally, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physiological element of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the different issues which prompted the person to start abusing alcohol and drugs must be resolved. This step, and not the prior, is the thing that will guarantee a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group counseling services that offers peer support and perspective. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.