Trying to put an end to one's habit alone won't work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physical element of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will have to be resolved. This step, and never the prior, is what assures a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, and also group counseling services which provides peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.